I've been pregnant before, mind you 4 years ago, and I seriously can't remember what I'm allowed to eat and what to avoid.
The obviously no-no's are runny cheese, alcohol, deep sea fish and deli meats - but what about cooked bacon, tuna, prawns, dips???
Google came to the rescue and I found a great page on the NSW Food Authority website that came to my rescue.
http://www.foodauthority.nsw.gov.au/consumers/life-events-and-food/pregnancy/pregnancy-table/#.Ua_xnssaySM
0 comments:
Post a Comment